Risotto with chickpeas

A very gloomy day today. Outside the window, grey and also very stuffy. That's why I prepared something colourful, which will taste the whole family. Unusual risotto. Why? Because made of leftovers of various vegetables and chickpeas. Here's the recipe: Ingredients for 4 servings: 1 onion, chopped 1 tablespoon of avocado oil 2 bell peppers, …

Marine Yogurt Bowl

Good Morning Gloomy Friday. I stil think about summer holiday. That's why today is turquoise healthy bowl reminds me that I will be leaving soon. You'll need: 500g almond yogurt blue and green spirulina and your favourite topping Enjoy 🙂

Spiced Tomato Soup

On a cold day like today I was definitely helped by the warming tomato soup. Quick to prepare, does not contain many ingredients and at the same time very tasty and works great as one of the dishes when using a diet. Servings 2 Ingredients: 1/2 tbsp. walnut oil 1 onion, chopped 1 clove garlic, …