Banana – nutty shake on the kefir

IMG_4517

Ingredients:

220 ml natural kefir
1 banana
30 g nuts (for me a mix of walnuts, cashew and hazelnuts)

Preparation:

Pour the kefir into the blender. It must be natural so as not to lose the taste of banana and nuts. Banana cut into slices and add to kefir. Pour nuts (you can chop them to smaller pieces to make them more blended) and blend to a smooth mass.
Before serving, cool in the fridge about 30 minutes.

Bon Appetit!