Spiced Tomato Soup

On a cold day like today I was definitely helped by the warming tomato soup. Quick to prepare, does not contain many ingredients and at the same time very tasty and works great as one of the dishes when using a diet. Servings 2 Ingredients: 1/2 tbsp. walnut oil 1 onion, chopped 1 clove garlic, … Continue reading Spiced Tomato Soup

Rhubarb and Strawberry Tart

Tarts with seasonal fruits taste delicious. A refreshing rhubarb, juicy strawberry, sweet chocolate and shortbread is my suggestion for a spring and summer dessert. Ingredients: Shortbread: diameter 26cm 230g of gluten free flour, 130g of vegan butter, 2 egg yolks, a pinch of baking powder, 50g of icing sugar, Rhubarb and Strawberry Mass: 1 strawberry … Continue reading Rhubarb and Strawberry Tart

Strawberry and oats smoothie bowl

Lovely morning today, sunny and bright 🌞 therefore, breakfast also has to be ❤️ Healthy strawberry and oats bowl ❤️ You’ll need: 2 cups frozen strawberries, 2 frozen bananas, 1 tbsp agave nectar, 1 cup coconut milk, 1 cup oats, 3 tbsp peanut butter, 1tbs flaxseed with bio cultures & vitamin D @linwoodshealthfoods , 1tbsp … Continue reading Strawberry and oats smoothie bowl