Radish sprouts


Radish sprouts – properties

The specific flavour of radish sprouts owe to mustard oils. They contain vitamins A, C, B, E, H, minerals, omega-3 acids and fibre. They have anti-inflammatory, disinfecting, cleansing and diuretic properties. They inhibit the growth of bacteria and yeasts. They alleviate liver and gall bladder problems and upper respiratory tract infections. Already a few radish sprouts give the dish a spicy taste and aroma. Soaking: 4 hours, germination: 2-3 days (harvest when 3 cm).

More about this gift of nature you will find in the ‘Interesting Facts’ tab.

Let me know what you think in the comments…

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