Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Yesterday at PYO farm I collected these fresh and juicy raspberries and red currants. Of course, most of them were immediately eaten, but some survived today's smoothie. So in two bowls you need: The Sauce: 1 cup fresh raspberries 1 tsp water 1 tbsp.  maple syrup Smoothie: 4 bananas, peeled 1 1/2 frozen pineapple, chunks … Continue reading Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Dark Cherry Smoothie Bowl

Hot, hot, hot ... There's nothing better than refreshment in the early morning. After yesterday's very busy day for me, today I'm finally calm. I'm already jogging and before HipHop ABS. What in between? Of course, a refreshing, healthy bowl. How little it takes to be happy 🙂 Ingredients: 1/2 cup frozen summer berries (redcurrant, … Continue reading Dark Cherry Smoothie Bowl

Vanilla and Cocoa Pancakes

Good Morning Saturday Pancake Day. Yesterday I made a division into individual dishes on a given day. On Saturday the day was sweet. It will be pancakes, crepe and other sweets on this day. That's why today is a pancake pyramid in two flavours with fruit. Light, healthy and tasty for the whole family 🙂 … Continue reading Vanilla and Cocoa Pancakes

Strawberry and Banana Nice Cream

Good Morning Rainy Saturday 🌧 I hope that this super nice cream bowl will brighten up morning a little ✨ Strawberry and Banana Nice Cream with Kiwi mousse 🌱 You’ll need: 200g frozen strawberries, 1 frozen banana, 250ml coconut water, 1 tbsp agave nectar and mousse from 1 kiwi 🥝 Niceeee 🌱 Enjoy your day … Continue reading Strawberry and Banana Nice Cream

Chocolate Waffles with Cream and Cherries – Gluten Free

Do you have to start Monday well? Of course, in the end it is the first day of the week. I started today a sweet day, from very tasty chocolate wafers hidden under a blanket of cream and sweet cherries. Ingredients: 200g Pure Vegan Butter 200g sugar 4 eggs 150g coconut yogurt 80g vegan chocolate … Continue reading Chocolate Waffles with Cream and Cherries – Gluten Free

Mushroom and vegetable bagels under vegan cheese

Sunday morning, instead of sleeping, everyone is on their feet. My place as usual in the kitchen 🙂 Today I prepare bagel stuffing. 1 chopped onion glazed in a pan on 1 tablespoon of nut oil (walnut). In addition, I have already cut 1 red pepper and prepared 2 cups of spinach and 200g of … Continue reading Mushroom and vegetable bagels under vegan cheese