Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Yesterday at PYO farm I collected these fresh and juicy raspberries and red currants. Of course, most of them were immediately eaten, but some survived today's smoothie. So in two bowls you need: The Sauce: 1 cup fresh raspberries 1 tsp water 1 tbsp.  maple syrup Smoothie: 4 bananas, peeled 1 1/2 frozen pineapple, chunks … Continue reading Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Dark Cherry Smoothie Bowl

Hot, hot, hot ... There's nothing better than refreshment in the early morning. After yesterday's very busy day for me, today I'm finally calm. I'm already jogging and before HipHop ABS. What in between? Of course, a refreshing, healthy bowl. How little it takes to be happy 🙂 Ingredients: 1/2 cup frozen summer berries (redcurrant, … Continue reading Dark Cherry Smoothie Bowl

Vegan Coconut Balls

I love coconut in every form. That's why it's often guests in my kitchen. Today coconut balls poured caramel agave syrup. A single serving is 18 balls and I guarantee that they will not last an hour if we start eating them. Quick to prepare, vegan, tasty and only 82 calories per serving. Ingredients: 90g … Continue reading Vegan Coconut Balls

Vanilla and Cocoa Pancakes

Good Morning Saturday Pancake Day. Yesterday I made a division into individual dishes on a given day. On Saturday the day was sweet. It will be pancakes, crepe and other sweets on this day. That's why today is a pancake pyramid in two flavours with fruit. Light, healthy and tasty for the whole family 🙂 … Continue reading Vanilla and Cocoa Pancakes

Vegan Cheese Waffles

I love waffles, mostly sweet, but today is time for delicious savoury vegan parmesan cheese waffles. Absolutely yummy 🙂 For approx. 8 waffles: 160g vegan butter 400g dairy free cream 500g plain flour 100g grated dairy free parmesan cheese 400ml dairy free milk (e.g. rice) Himalayan salt and black pepper to taste Method: Blend all … Continue reading Vegan Cheese Waffles

Strawberry and Banana Nice Cream

Good Morning Rainy Saturday 🌧 I hope that this super nice cream bowl will brighten up morning a little ✨ Strawberry and Banana Nice Cream with Kiwi mousse 🌱 You’ll need: 200g frozen strawberries, 1 frozen banana, 250ml coconut water, 1 tbsp agave nectar and mousse from 1 kiwi 🥝 Niceeee 🌱 Enjoy your day … Continue reading Strawberry and Banana Nice Cream