Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Yesterday at PYO farm I collected these fresh and juicy raspberries and red currants. Of course, most of them were immediately eaten, but some survived today's smoothie. So in two bowls you need: The Sauce: 1 cup fresh raspberries 1 tsp water 1 tbsp.  maple syrup Smoothie: 4 bananas, peeled 1 1/2 frozen pineapple, chunks … Continue reading Mango and Pineapple Smoothie Bowl with Raspberry Sauce

Dark Cherry Smoothie Bowl

Hot, hot, hot ... There's nothing better than refreshment in the early morning. After yesterday's very busy day for me, today I'm finally calm. I'm already jogging and before HipHop ABS. What in between? Of course, a refreshing, healthy bowl. How little it takes to be happy 🙂 Ingredients: 1/2 cup frozen summer berries (redcurrant, … Continue reading Dark Cherry Smoothie Bowl

Vegan Coconut Balls

I love coconut in every form. That's why it's often guests in my kitchen. Today coconut balls poured caramel agave syrup. A single serving is 18 balls and I guarantee that they will not last an hour if we start eating them. Quick to prepare, vegan, tasty and only 82 calories per serving. Ingredients: 90g … Continue reading Vegan Coconut Balls

Vanilla and Cocoa Pancakes

Good Morning Saturday Pancake Day. Yesterday I made a division into individual dishes on a given day. On Saturday the day was sweet. It will be pancakes, crepe and other sweets on this day. That's why today is a pancake pyramid in two flavours with fruit. Light, healthy and tasty for the whole family 🙂 … Continue reading Vanilla and Cocoa Pancakes

Chocolate Waffles with Cream and Cherries – Gluten Free

Do you have to start Monday well? Of course, in the end it is the first day of the week. I started today a sweet day, from very tasty chocolate wafers hidden under a blanket of cream and sweet cherries. Ingredients: 200g Pure Vegan Butter 200g sugar 4 eggs 150g coconut yogurt 80g vegan chocolate … Continue reading Chocolate Waffles with Cream and Cherries – Gluten Free

Mango Raspberry Wedding Anniversary Mousse

Yesterday was my 11th wedding anniversary. How quickly this time flew... However, from the perspective of time, I think it was a very good time and I would like the next 11 years to be so good or even better. There could, of course, be something special for this occasion in my kitchen. That's why … Continue reading Mango Raspberry Wedding Anniversary Mousse

Rhubarb and Strawberry Tart

Tarts with seasonal fruits taste delicious. A refreshing rhubarb, juicy strawberry, sweet chocolate and shortbread is my suggestion for a spring and summer dessert. Ingredients: Shortbread: diameter 26cm 230g of gluten free flour, 130g of vegan butter, 2 egg yolks, a pinch of baking powder, 50g of icing sugar, Rhubarb and Strawberry Mass: 1 strawberry … Continue reading Rhubarb and Strawberry Tart